Clearlight Blog
Wir informieren und inspirieren Sie in Sachen Wellness, Gesundheit, Biohacking und Saunen.
Sauna Dome: Protocol and Ritual for the Infrared Sauna
Learn what a sauna protocol or ritual is here. We'll show you the perfect protocol for ultimate relaxation and wellness.
Types of Saunas and Their Effects: Which Sauna Should You Choose for Your Home?
Discover types of saunas like infrared cabins, Finnish saunas, steam baths, and bio saunas. Learn about their benefits and which sauna suits you best.
How targeted red light can improve eyesight
A new study, published in Scientific Reports, shows how cold red light can improve eyesight in older people
Compact Infrared Saunas for Your Home
Here you can find out everything about the various small infrared cabins for your home. These compact models fit into any home.
Sauna Blankets Compared - How effective are the therapeutic blankets really?
How effective are infrared sauna blankets? We do the ultimate comparison and have tested various sauna blankets.
Can a sauna and infrared cabin help with stress?
Using an infrared cabin can have a positive effect on physical and mental relaxation and thus helps reduce stress.
Which emitters for an infrared cabin? Emitter types
Which infrared emitters are best suited for your cabin? Discover the benefits of carbon, ceramic, and full-spectrum emitters for maximum relaxation and health promotion.
Infrared cabin or sauna: Differences, advantages, and disadvantages
Learn about the key differences between infrared cabins and saunas.
Infrared Cabin or Steam Sauna - Which is Better?
We have compiled a direct comparison of the benefits of an infrared cabin and a steam sauna. Read more about it here!
How good are ceramic heaters for infrared saunas really?
Find out how good ceramic emitters really are for infrared cabins.
The Best Wood for Your Infrared Cabin
infrared cabin wood
