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lifestyle
10 Wege um langfristig und effektiv Stress abzubauen

10 Ways to Reduce Stress Long-Term and Effectively

We'll show you 10 simple tips for your everyday life to reduce stress and achieve a healthier lifestyle.

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sauna-sicherheit
Sauna und Infrarotkabine in der Schwangerschaft - ja oder nein?

Sauna and infrared cabin during pregnancy - yes or no?

Is it safe to go to the sauna during pregnancy? Read on to learn how to do it correctly and what alternatives are available for pregnant women.

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rotlicht
Stellen Sauna und Rotlicht eine Alternative bei Herzinsuffizienz dar?

Are saunas and red light therapy an alternative for heart failure?

Are saunas and red light therapy an alternative for heart failure?

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lifestyle
Sauna-Dome: Protokoll und Ritual für die Infrarotsauna

Sauna Dome: Protocol and Ritual for the Infrared Sauna

Learn what a sauna protocol or ritual is here. We'll show you the perfect protocol for ultimate relaxation and wellness.

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lifestyle
Sauna-Arten und ihre Wirkungen: Welche Sauna für Ihr Zuhause wählen?

Types of Saunas and Their Effects: Which Sauna Should You Choose for Your Home?

Discover types of saunas like infrared cabins, Finnish saunas, steam baths, and bio saunas. Learn about their benefits and which sauna suits you best.

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rotlicht
Wie gezieltes Rotlicht die Sehkraft verbessern kann

How targeted red light can improve eyesight

A new study, published in Scientific Reports, shows how cold red light can improve eyesight in older people

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lifestyle
Die Enthüllung der Vision des neuseeländischen Campus für Innovation und Sport

Unveiling the Vision for New Zealand’s Campus for Innovation and Sport

How Clearlight® Saunas influenced one of the most advanced recovery centers in the worldIn a picturesque corner of Wellington, New Zealand, a remarkable transformation has taken place over the past six years.What was once an abandoned academic campus has evolved...

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sauna-information
Kleine Infrarotkabinen für Ihr Zuhause

Compact Infrared Saunas for Your Home

Here you can find out everything about the various small infrared cabins for your home. These compact models fit into any home.

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sauna-information
Saunadecken im Vergleich - Wie wirksam sind die therapeutischen Decken wirklich?

Sauna Blankets Compared - How effective are the therapeutic blankets really?

How effective are infrared sauna blankets? We do the ultimate comparison and have tested various sauna blankets.

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