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Infrared radiation has been used for centuries to support overall well-being and is recently enjoying great popularity as a method for promoting holistic health.

There's hardly a feeling comparable to the comforting warmth of an infrared sauna on a cold day. Beyond the immediate relief from the cold, the heat works on a physiological level: it promotes circulation, aids regeneration, and can boost metabolic function and general immunity.

Sweating is one of the body's most important regulatory mechanisms, yet it is often underestimated. Beyond the well-known response to exercise or heat, sweat plays a crucial role in supporting circulation, temperature balance, and overall physiological well-being.

Discover how the warmth of an infrared cabin supports well-being. The deeply penetrating infrared heat promotes regeneration, can support body relaxation, and contribute to reducing everyday stress.

Red Bull has partnered with Clearlight® Saunas to incorporate infrared therapy into its global facilities—first in Santa Monica, and now also at the APC in Thalgau, Austria, Red Bull Performance's headquarters.

While it can offer benefits throughout the year, it is particularly helpful for many people in winter – when natural light is limited and the body is more susceptible to seasonal stress.

When it comes to optimizing regeneration, sleep quality, and overall vitality, red light therapy and infrared sauna sessions are among the most effective methods. However, when combined, their effects don't just amplify – they multiply.